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Workshops and Intensive

Exploration Workshops and custom intensive sessions with me!

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Registration Link: https://forms.gle/2yYo4npYShVP2NcF7

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Brainspotting / EMDR 
Intensive

EMDR and Brainspotting intensives offer a more focused and immersive approach to healing. Rather than meeting weekly, intensives allow us to spend extended time working through specific challenges, helping clients gain insight, relief, and emotional processing in a shorter period of time. This approach can be a good fit for individuals who feel “stuck,” are navigating trauma or anxiety, or prefer a deeper, more intentional therapeutic experience. Each intensive is personalized, paced collaboratively, and grounded in safety and compassion.

Art Therapy
Intensive

A nonverbal therapy allow us to explore our levels of defensiveness to help us heal and communicate our emotions within through drawing, painting, sculpting, coloring, and other forms of art media.

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Healthy Relationships Series
Intensive

Learning more about your love language and the love languages of those closest to you can help you create more fulfilling bonds with friends, family, and your partners.

Couples 

Family

By participating in couple and/or family therapy sessions, and our family week intensive, I help support the family unit and create a plan that works for you and your partners and/or family!

Making Marriage Work
Parenting Ideas
Communication

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If you are in crisis or experience a mental health emergency, please contact the San Diego Access Crisis Line at 888 724 7240 or call 911

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