Workshops and Intensive
Exploration Workshops and custom intensive sessions with me!
Registration Link: https://forms.gle/2yYo4npYShVP2NcF7
Time Management Workshop
Join us for this workshop where we will provide hands-on planning strategies and tools to help you better plan and maximize YOUR time!
Have you thought about you have not had enough time to do everything in a day?
Want to learn more on how to manage your time better?
Feel comfortable on managing your time?
Brainspotting / EMDR
Intensive
EMDR and Brainspotting intensives offer a more focused and immersive approach to healing. Rather than meeting weekly, intensives allow us to spend extended time working through specific challenges, helping clients gain insight, relief, and emotional processing in a shorter period of time. This approach can be a good fit for individuals who feel “stuck,” are navigating trauma or anxiety, or prefer a deeper, more intentional therapeutic experience. Each intensive is personalized, paced collaboratively, and grounded in safety and compassion.
Art Therapy
Intensive
A nonverbal therapy allow us to explore our levels of defensiveness to help us heal and communicate our emotions within through drawing, painting, sculpting, coloring, and other forms of art media.
Healthy Relationships Series
Intensive
Learning more about your love language and the love languages of those closest to you can help you create more fulfilling bonds with friends, family, and your partners.
Couples
Family
By participating in couple and/or family therapy sessions, and our family week intensive, I help support the family unit and create a plan that works for you and your partners and/or family!
