top of page

Workshops

Exploration Workshops

​

Registration Link: https://forms.gle/2yYo4npYShVP2NcF7

​

Time Management

Have you thought about you have not had enough time to do everything in a day?

Want to learn more on how to manage your time better?

Feel comfortable on managing your time?

Art Therapy

A nonverbal therapy allow us to explore our levels of defensiveness to help us heal and communicate our emotions within through drawing, painting, sculpting, coloring, and other forms of art media.

Healthy Relationships Series

Learning more about your love language and the love languages of those closest to you can help you create more fulfilling bonds with friends, family, and your partners.

Making Marriage Work
Parenting Ideas
Communication

© 2022 by Rachel Yi Ling Benson. Proudly created with Wix.com

If you are in crisis or experience a mental health emergency, please contact the San Diego Access Crisis Line at 888 724 7240 or call 911

bottom of page